Aroma: Floral. Benefits: Soothing, normalizing, balancing. Extraction method: Steam distilled from fresh flowering tops. Suggested Use Headache Ease Blend: Add 3 drops each of lavender oil, peppermint oil and chamomile oil to a diffuser and enjoy. For aromatherapy use. For all other uses, carefully dilute with a carrier oil such as jojoba, grape seed, olive, or almond oil prior to use. Please consult an essential oil book or other professional reference source for suggested dilution ratios. Natural essential oils are highly concentrated and should be used with care